1. 1Up nextFJF and J: the home positionAbout 3 min★★★★★
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5. 5asdf jkl; asdf jkl; a s d f j k l ; ;lkj fdsa dad lad sad fad add ask asks all fHome keys reviewAbout 4 min★★★★★
6. 6GHG and HAbout 3 min★★★★★
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8. 8asdfg hjkl; ;lkjh gfdsa dad had a salad; a lad had a flask; all lads shall dash;Home row wrap-upAbout 3 min★★★★★
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15. 15we were you your our out quiet quite query quote write wrote writer power tower Top row wordsAbout 3 min★★★★★
16. 16the girl had a quiet day; she types for fifty days to get it right; a pure heartTop row sentencesAbout 3 min★★★★★
17. 17the old house at the top of the hill is quiet today; the girls play with a red kTop row wrap-upAbout 3 min★★★★★
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20. 20my brother bought a new bike; mom lives near the river; the baby is asleep in thN, M, V and B reviewAbout 3 min★★★★★
21. 21C,C and , (comma)About 3 min★★★★★
22. 22X.X and . (period)About 2 min★★★★★
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24. 24can cabin cave black climb clean civic exact excuse example next mix box zone zeBottom row wordsAbout 2 min★★★★★
25. 25the zoo opens at nine. a dozen kids came on a bus. they saw six zebras, a lazy fBottom row sentencesAbout 2 min★★★★★
26. 26a big box of mixed nuts came by van. we can move it next to the cabin. my cousinBottom row wrap-upAbout 2 min★★★★★
27. 27the quick brown fox jumps over the lazy dog. sphinx of black quartz, judge my voEvery letter: pangramsAbout 2 min★★★★★
28. 28the of and to a in is you that it he was for on are as with his they at be this Common wordsAbout 4 min★★★★★
29. 29learning to type without looking at the keys takes a little time, but it is wortA short passageAbout 2 min★★★★★
30. 30every morning, the small bakery on the corner opens its doors at six. the smell Beginner graduation testAbout 3 min★★★★★

Syllabus

1. F and J: the home position　Rest your index fingers on F and J (feel for the small bumps), with the other fingers on the keys beside them. Press Space with your thumb.
2. D and K　Type D and K with your middle fingers. After every key, your fingers go back to the home position.
3. S and L　Type S and L with your ring fingers. Ring fingers are harder to control, so go slowly and accurately.
4. A and ; (semicolon)　Type A and ; with your pinkies. With all eight home keys in place, you can now type real words.
5. Home keys review　Type with only the eight home keys asdf jkl;. Don't look down; let your fingers learn where the keys are.
6. G and H　Stretch your index fingers one key inward for G and H, then return to F and J straight away.
7. Home row words　Words and short phrases made from the ten home-row keys.
8. Home row wrap-up　A wrap-up of the whole home row. Aim for 95% accuracy or better, then move on to the top row.
9. E and I　Reach straight up with your middle fingers for E and I, then come back to D and K.
10. R and U　Reach up with your index fingers for R and U, just above and to the left of F and J.
11. E, I, R and U review　Words and short phrases using the home row plus E, I, R and U.
12. T and Y　Reach up and inward with your index fingers: T from F, Y from J.
13. O and P　Reach up with your ring finger for O and with your pinky for P.
14. W and Q　W with your left ring finger, Q with your left pinky. The top row is now complete.
15. Top row words　Words that use the top row a lot. After each reach, bring your fingers back home.
16. Top row sentences　Short sentences using only the home and top rows. Keep going through each semicolon.
17. Top row wrap-up　A wrap-up of the top row. Once you clear it at 95% accuracy or better, move on to the bottom row.
18. N and M　Reach down from J with your right index finger for M, and a little further left for N.
19. V and B　Reach down from F with your left index finger for V, and a little further right for B. Don't type B with your right hand.
20. N, M, V and B review　A review of the four bottom-row keys you reach with your index fingers.
21. C and , (comma)　Reach down from D with your left middle finger for C, and from K with your right middle finger for the comma.
22. X and . (period)　Reach down with your ring fingers: X with the left, the period with the right. From now on, sentences can end with a period.
23. Z and / (slash)　Reach down with your pinkies: Z with the left, the slash with the right. Pinkies are the least agile fingers, so take it slowly.
24. Bottom row words　Words that use the bottom row a lot. You now know all 26 letters.
25. Bottom row sentences　Short sentences with the bottom-row keys. Don't forget the space after each comma and period.
26. Bottom row wrap-up　A wrap-up of the bottom row. Check that your fingers return home after every reach down.
27. Every letter: pangrams　Sentences that contain all 26 letters (pangrams), to check every key.
28. Common words　The words that appear most often in English. Try to type each word as one smooth movement.
29. A short passage　A short passage using only the keys you have learned. Finish it without looking at your hands.
30. Beginner graduation test　The final test of the beginner course. Finish it accurately at the target speed, then move on to the intermediate course (capitals, numbers and symbols).